Summary Of Why Do I Do That ?

Unlock the secrets behind your hidden psychological patterns with Why Do I Do That ?, a powerful self-help book written by the experienced psychotherapist Joseph Burgo. This eye-opening mental health guide explores psychological defense mechanisms and helps you understand why you self-sabotage, overreact, or push away loved ones. Packed with actionable exercises and real-world case studies, it is a fantastic resource for personal growth, emotional intelligence, and building better habits. A must-read for psychology students and self-improvement enthusiasts in India looking to build a happier lifestyle. Purchase your authentic edition online today from our bookstore and start your healing journey.

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