Summary Of How to Raise a Healthy Gamer

“Dr. K, you are the only one my son will listen to. All he ever does is play that %^&* video game! He’s falling behind in school. He isn’t making friends. He says he’s going to be a pro gamer. We didn’t even see him last weekend, because he was gaming in his room the whole time. What do we do?” It is hard to be a good parent when it comes to video games. Parents are continuously asking questions like “How much should I let them play?” or “How do I get him to want to do anything else?” It seems like unless they’re playing video games, they’re irritable, rude, and directionless. How to Raise a Healthy Gamer, from psychiatrist-turned-content creator Alok “Dr. K” Kanojia, offers parents an enlightening, step-by-step approach to healthy gaming – whether the parent is contending with a legitimate video game addiction or is earlier in the journey of establishing good technology habits. Born out of Dr. Kanojia’s own struggles with video game addiction and his neuroscientific and psychiatric training, How to Raise a Healthy Gamer offers evidence-based solutions in an engaging and entertaining manner to the prominent problem of addictive gaming for parents who are struggling to find help. Written to empower parents with knowledge and practical advice, this indispensable book equips them with skills, hope and provides a roadmap to build healthy gaming habits.

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