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Delete That Person From Your Brain

Author: Michihito Sugawara

Unlock your personal development design with Delete That Person From Your Brain by world-renowned neuroscientist Michihito Sugawara. This highly rated self-help book provides actionable mental habits, psychological exercises,, focus strategies to manage relationship anxiety, unlock immediate peace of mind. Order this trending lifestyle paperback online from Spectrashop now.

Language: English

Publisher: Penguin Random House UK

Year of Publication: 2024

Binding Type: PAPERBACK

Number of Pages: 192

MRP: 999 INR

Your Price: ₹900.00

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Delete That Person From Your Brain

Summary Of Delete That Person From Your Brain

Take complete control of your mental focus, emotional independence,, psychological wellbeing with Delete That Person From Your Brain by wellness expert Michihito Sugawara. This highly practical self-help guide offers actionable, real-world advice, cognitive mindfulness techniques,, smart emotional detachment strategies tailored explicitly for individuals looking to break out of toxic relationships, digital anxiety. The author simplifies complex behavioral science into straightforward language that anyone can easily follow to cultivate positive habits, project confidence. Start your personal journey toward true mental wellbeing today. Purchase your copy online at Spectrashop.

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Weight0.5 kg
Dimensions8 × 1 × 10 cm

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