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Dealing With Feeling

Author: Marc Brackett

Master emotional intelligence with Dealing With Feeling by acclaimed psychologist Marc Brackett. This practical self-help guide provides actionable strategies, mental wellness habits,, psychological exercises to help readers process emotions, reduce stress,, improve daily relationships. Order this essential personal growth book today from Spectrashop for fast home delivery across India.

Language: English

Publisher: Penguin Random House UK

Year of Publication: 2024

Binding Type: PAPERBACK

Number of Pages: 32

MRP: 799 INR

Your Price: ₹720.00

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Dealing With Feeling

SKU 9781405970921 Categories , Tag Brand:

Summary Of Dealing With Feeling

Unlock the secrets of emotional intelligence, self-regulation,, mental wellbeing with Dealing With Feeling, an insightful guide written by wellness expert Marc Brackett. Grounded in cutting-edge psychological research, this practical handbook provides actionable daily routines to help school students, parents,, working professionals manage daily stress, build long-term mental focus safely. The author simplifies complex behavioral science into straightforward language that anyone can follow to cultivate positive habits, build confidence in any setting. Start your personal journey toward true self-discovery today. Grab your copy exclusively at Spectrashop.

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Weight0.5 kg
Dimensions8 × 1 × 10 cm

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