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Breathe

Author: Dr Bornali Datta

Prioritize your respiratory health with Breathe, an essential medical, lifestyle guide written by renowned expert Dr. Bornali Datta. This accessible wellness book features actionable habits, lung health tips,, pollution defense strategies perfect for families living in bustling Indian cities. Purchase your copy today on Spectrashop for secure pan-India home delivery!

Language: English

Publisher: Bloomsbury India

Year of Publication: 2024

Binding Type: PAPERBACK

Number of Pages: 230

MRP: 499 INR

Your Price: ₹450.00

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Breathe

Summary Of Breathe

Enhance your long-term physical health, discover the secrets of respiratory wellness with Breathe, an insightful health, lifestyle book written by the renowned medical expert Dr. Bornali Datta. This highly engaging read provides practical breathing exercises, stress management routines,, lung care strategies designed to help regular individuals overcome urban pollution side effects, build daily physical resilience. Written in a simple, relatable,, comforting tone, it breaks down complex medical concepts into simple lifestyle changes that anyone can easily follow to find inner calm, physical vitality. Add this vital resource to your cart today on Spectrashop for quick doorstep delivery.

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Weight0.5 kg
Dimensions8 × 1 × 10 cm

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