YouTube creator and mental health expert Joey Kidney come to terms with his own depressions, anxiety, and sadness. He truly documents his dark journey over the last 3 years of his existence. He welcomes the reader into his life, documenting every experience, including his heartbreak, love, loss, hardship, and happy times. Joey’s goal in writing the book is to share his journey, the obstacles he’s overcome and his often not so straight road to recovery. His message is simple, it might be a struggle to get out of bed, take a shower or brush your teeth, but he hopes that you can decide what you need from this book, and make it your own.