there is a thorn in your flesh, you cannot get rid of the pain by trimming the thorn, or by prodding it, or by applying a painkiller. The pain can be cured only by reaching the root of the thorn and taking it out.
When life brings you pain and suffering, you don’t want a motivational lecture on positive thinking; you want your suffering to go away. Empty affirmations and shallow consolations cannot cure your pain; they only set a guilt-trap where you are blamed for your suffering. The True Happiness Workbook is a groundbreaking book that handholds you, step by step, out of your sorrow by demystifying the timeless wisdom of Advaita Vedanta and reinforcing its message with science and logic to provide you with unmatched tools to help you overcome your suffering.