Shilpa Shetty, a health-freak and fitness expert, collaborates with international health expert and holistic nutritionist Luke Coutinho to present the book, ‘The Great Indian Diet’.
A book based completely on Indian nutritious culinary classics, The Great Indian Diet teaches the average Indian household that in order to maintain good health and spirit, one need not always have to borrow ideas and nutrition plan from the West. Basic Indian cereals and locally grown and sourced pulses and other ingredients can whip up exceedingly tasty as well as nutritious food in no time. The book goes on to describe how an enthusiast can go about using raw Indian cooking materials available at affordable price in the market, to support a healthy lifestyle.