Details the simple postures of Yoga Nidra, breathing exercises and guided meditations, and tips for maintaining awareness in the liminal state that precedes sleep
Yoga Nidra Meditation
Author: Pierre Bonnasse
Language: English
Publisher: Simon & Schuster India
Year of Publication: 2017
Binding Type: PAPERBACK
Number of Pages: 160
MRP: 450 INR
Your Price: ₹405.00
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